Today is a perfect day to build a great toothbrushing routine!

  • Brush at least twice a day — brush for 2 minutes after breakfast and before bedtime.
  • Please print out a calendar or great brushing tracker to track your progress each morning and night….. and track flossing too!
  • Brush all of your teeth, not just the front ones … brush the top, bottom, inside, and outside of your teeth and your tongue too!
  • Take your time while brushing.  Try brushing to a 2 minute long song. Make brushing fun!
  • Be sure your toothbrush is age appropriate.  The toothbrush packaging will give an age recommendation.
There you have it!  Let’s Get Brushing!